Wilks and DOTS Calculator
Compare a powerlifting total with DOTS and Wilks scores based on body weight.
Estimated result
Check the entered values.
Scores compare powerlifting totals across body weights; they do not assess health or lifting technique.
Relative scores
DOTS and Wilks multiply a total by a body-weight- and category-dependent polynomial coefficient.
Sport use
They compare powerlifting totals; they do not assess health, technique, or programming quality.
Frequently asked questions
Are Wilks and DOTS the same?
No. They use different coefficients and can rank performances differently.
Is personal data sent to a server?
No. Calculations run locally in your browser and these values are not stored by default.
Can I use the result as medical advice?
No. It is an educational reference and does not replace individual assessment.
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